Whether you’re looking to try a Fit Flow Yoga™ online class, be more mindful at work, or have Kiddyoga™ fun, I offer tailored classes to achieve your physical and mindful goals!
Online Classes
Online Classes
Zoom into zest with my group online Express Fit Flow Yoga™ classes!
30-minutes of pure fun Fit Flow Yoga™ - from the comfort of your own home!
This pre-work-online-blast is designed to spice up your yoga routine with a lively, fast-paced session. You'll be charged and focussed for your day ahead!
And you’re welcome to join us from anywhere in the world!
NB: THIS IS A 30-min EXPRESS FIT FLOW YOGA™ session to start your day before work.
Available Monday & Friday Mornings
Online Group Classes
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Classes will be on Zoom! Once you've booked, a link will be sent to your email address.
Mondays 08:15 - 08:45
Fridays 08:15 - 08:45
Corporate Yoga
Corporate Yoga
Yoga in the workplace is proven to improve cognitive performance whilst helping to enhance mental agility and executive decision-making, as well as improving sleep. My lunchtime yoga classes are the perfect way to build energy and motivation, and clients such as Meta, JLL, and The Crown Estate can attest to the amazing benefits of corporate yoga. A class for everyone as it is not about physical strength, but mental agility!
Corporate classes
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30-45min Classes available on request
Enquire about one-off and bespoke classes, conferences and events!
Private Classes
Private Classes
An exhilarating, fast-paced yoga flow that promises to redefine your practice…
Fit Flow Yoga™ is an innovative approach that blends active, dynamic movements with breath focus, creating a unique synergy that awakens the body’s core strength, guarantees flexibility, whilst offering a sense of balance and peace.
A transition from powerful, fitness-oriented sequences into calming, restorative stretches – taking clients on a journey from effort to ease. Each session leaves clients feeling invigorated, centered, and empowered.
Private Classes
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10 Classes @ £450 (1x free class)
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Package options available
Kiddyoga™
Kiddyoga™
Kiddyoga™ classes provide an ideal opportunity for parents to enjoy their own yoga practice to also include their active kids. Each session begins with a tailored yoga practice for parents, followed by stretches designed to help your little ones explore a full range of movements. To further enhance the experience, you and your kids can do postures-for-two, learning new ways to relax and have fun. All of this is accompanied by breathing exercises and focused postures, allowing you and your kids to rejuvenate. A great way to have mindful fun whilst also bonding!
Kiddyoga™ Classes
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Packages available on request!